IT ALL STARTS WITH
Forget any ideas about how you’re supposed to lose weight. I want to invite you to a new way of being fit and healthy--one that lets you be you, without judgment, without comparison to anyone else. Your version of personal success is unique and I'm excited to help you live your strongest, happiest and most authentic life. Welcome to the What a Feeling community!
DISCOVER YOUR RIGHT FIT FOR WEIGHT LOSS, HEALTHY LIVING & AUTHENTIC HAPPINESS
Good News!— There IS a Right Weight-Loss Plan for You and YOU Alone!
For decades, people have chosen diets based on what worked for someone else—some celebrity they admire, a coworker, or friend. Wrong approach!
In this highly-relatable and easy-to-follow guide, Christine shows you how to achieve YOUR version of personal success.
Just like so many of you, I had struggled with my weight for a majority of my life. I was completely misinformed about nutrition and by the time I was in my early 20's, I was in a perpetual cycle of gaining and losing 30 pounds and neurotic about it! I had tried every radical diet that ever existed until…
I received the BEST ADVICE EVER! "Everything you will ever need in life comes from within".
So my journey began through self-preservation. I stopped trying to perfect my body and my diet. I discovered that behavior is learned and therefore changeable, and that all success begins in our minds. I stopped counting calories and set out to build a healthy relationship to food. I stayed consistent in my workouts without judgment, even when I just couldn't give 100%. I made a personal commitment to have FUN and to rate my success on how good I felt and how much I enjoyed my physical activities. I celebrated my body for what it could do. I discovered my best self through my most fit self.
After realizing the power that movement has to change lives, I knew I had to share all of my unique strategies, techniques and core principles with others.
I love what I do.
I live in each of you.
PROGRAMS + COACHING
My customized programs and coaching are as unique as your thumbprint! They’re filled with effective skills, food coaching and practical applications tailored to YOUR lifestyle and goals. All programs designed have instant access anywhere, anytime.