Category: Inspiration


by Christine Lusita | | Inspiration

Just like so many of you, I had struggled with my weight for a majority of my life. I was completely misinformed about nutrition and by the time I was in my early 20’s, I was in a perpetual cycle of gaining and losing 30 pounds and neurotic about it! I had tried every radical[…]

Have Yourself a Better Time!

by Christine Lusita | | Inspiration

I mean that literally. Here are some final tips for building in habits that sneak more time into your schedule. Schedule your social media time. Give yourself two social media breaks a day, and make them short, please. Mine are two minutes at lunchtime and two minutes at the end of the day. I think[…]