I truly believe that If it doesn’t feel good,

it doesn’t matter.

Consider this: Almost every diet plan out there can be a medical or scientific pathway to lose weight and live healthier… but is it yours? Personal alignment is the key strategy to long-term success in your health and well-being. Balance, inclusivity, better not perfect and having FUN are the themes in which I live and create content from.

TV Personality • On-Air Health Expert • Producer

I report on current trends in health + wellness, pop culture and mindfulness.
I bridge the gap between education and practical application.


  • I align brands to the current trending topics in national media
  • Curate key messaging and content for broadcast and digital
  • Develop brand strategies; campaigns for digital and broadcast media
  • Coordinate branded integrations
  • Create global workouts and education programs
  • Deliver brands key messaging on air for multi platforms and SMT’s


A personality driven weight loss, diet and lifestyle alignment system.
A match.com for dieters and healthy living.

“All my life I’d been hearing about workouts and diets that were supposed to be good for me. But each time I ‘failed,’ I felt as if I was the problem. I knew something had to change, and it wasn’t about finding the next gimmick. It was about finding what worked for me.”


Current topics include:

  • Personality and your health
  • Mindfulness and stress reduction
  • Happy and sustainable weight loss


An 80’s inspired clothing and lifestyle brand designed to make every woman feel good in her body and in her clothes! Join the community!

Christine is a 15 year vet in the food and fitness industry as a Nutritionist,
Mindfulness Educator, Behavior Change Specialist, CPT, CHC.

Married to my grade school sweetheart.

Madly in love with my adorable boxer Lily.

Obsessed with ham + cheese anything, farmers markets and the 80's.

Small town east coast girl with big dreams and an unwavering faith.

On a mission to live my life to my fullest potential with balance, ease and joy.

Finally, I understand why every other fitness routine I’ve tried, has failed! I highly recommend this book for anyone who wants to succeed in their journey to better health. As a busy mom and TV personality, this book gave me the guidance in choosing the “right fit” for me, guilt-free, and most importantly, with encouraging results!

kristin smith

FOX TV Anchor

Christine has done the impossible! The Right Fit Formula is a diet / nutrition / fitness book that is personalized, informative, witty, insightful, and practical. Her use of behavioral science to understand and direct dietary and lifestyle change is truly revolutionary.

David Schechter

MD and Top Doctors "Ten Years" Award for Sports Medicine;
author of Think Away Your Pain &The MindBody Workbook

Christine Lusita is a dynamic, knowledgeable and resourceful wellness expert whose practical approach to health and fitness makes me feel comfortable referring my patients to her

Robert Huizenga

MD, Internist and Associate Professor of Clinical Medicine at UCLA;
author of Where Did All the Fat Go? The WOW! Prescription to Reach Your Ideal Weight—and Stay There!

Christine Lusita is much more than a fitness coach. She has devoted many years to her own personal growth and the cultivation of a deep mindfulness practice. She exudes insight and compassion. I have no doubt this book will be an extraordinary guide to both inner and outer work for anyone working with food issues of any kind.

Diana Winston

Director of Mindfulness Education at UCLA Mindful Awareness Research Center
and author of Fully Present: The Science, Art, and Practice of Mindfulness