your personality + fave foods + lifestyle =
the only weight loss plan for you

the right fit formula

The first of it’s kind! This book is a for weight loss and healthy living. Uniquely using your personality type, your preferences and your daily life to find the perfect nutrition and exercise plan for you!


Your Personality + Fave Foods + Lifestyle =
The Only Weight Loss Plan for You (Hardcover)


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Success is a given
when your personality aligns with your efforts

Find your match

Your fitness and food plans are A LOT like the dating world.
Some of us are looking for something totally casual: Others need a deep-seated, long-term
commitment: Some of us need to make our own rules and follow our own menu plan.

Take the personality quiz to find your food & fitness formula.


For decades, people have chosen diets based on what worked for someone else—
some celebrity they admire, a coworker, or friend.


Diet and fitness expert Christine Lusita has been there. As she points out, “All my life I’d been hearing about workouts and diets that were supposed to be good for me. But each time I ‘failed,’ I felt as if I was the problem. I knew something had to change, and it wasn’t about finding the next gimmick. It was about finding what worked for me.”

In this highly-relatable and easy-to-follow guide, Christine shows you how to achieve YOUR version of personal success. Having battled for years with endless dieting, Christine has created a unique, individualize weight-loss transformation system for people exactly like you—who have no time, tons of stress and a constant battle with the mirror and the scale. You’ll learn to:

  • Pinpoint exactly what fitness and food plan works for you
  • Have fun (really!) with your workout routine
  • Get rid of toxic people, problems and other energy-sucks
  • Find guilt-free “me” time
  • Kick your inner critic to the curb
  • Calm your kind of crazy–without the milkshakes!
  • Love who you are, what you are, and where you are
  • Create a lifestyle that empowers you instead of defeats you

Forget any ideas you’ve had about how you’re “supposed” to lose weight. The Right Fit Formula shows you how to fuel your aspirations and reach your goals that don’t involve landing on some magic number on the scale. With personality-driven recipes, food plans, and workouts, you learn to live your best, fittest, and healthiest life, not someone else’s idea of perfection.

Let Christine show you how easy it is to live your life, and lose weight, too!