Healthy Soda

by Christine Lusita | | Recipes

This Healthy Soda recipe will help curve your sweet tooth and cravings for regular soda! 1⁄4 c. fruit (pineapple, melons, berries, etc.) 10 oz. seltzer water Muddle fruit in small cup. Pour fruit into seltzer water; add sprig of mint if desired. Yummy and good for you!


SWF Seeks Long-Term Relationship w/Diet Sanity

by Christine Lusita | | Lifestyle

Repeat Dieting Is like a Lifetime of Bad Dates . . . YOU START OFF EACH TIME with starry-eyed hope and end up once again lying on your couch with a remote and a bag of Doritos, wondering what the heck is “wrong” with you and whether you’ll ever find “the one.” I have two[…]


Grilled Zucchini with Blueberry Chile Salsa

by Christine Lusita | | Recipes

A grilling recipe that is easy to prepare, tasty as a appetizer or a side dish. The flavors go together so brilliantly! Serves 6–8 1 c. blueberries 1⁄2 habanero chile (seeded for milder salsa) 3⁄4 c. + 1 tbsp. Thai basil leaves, preferably opal basil 1 tsp. finely grated garlic 1 tsp. finely grated peeled ginger[…]