Category: Lifestyle

SWF Seeks Long-Term Relationship w/Diet Sanity

by Christine Lusita | | Lifestyle

Repeat Dieting Is like a Lifetime of Bad Dates . . . YOU START OFF EACH TIME with starry-eyed hope and end up once again lying on your couch with a remote and a bag of Doritos, wondering what the heck is “wrong” with you and whether you’ll ever find “the one.” I have two[…]

The 24-Hour Countdown Time Audit Tool

by Christine Lusita | | Lifestyle

When you actually track your time, you gain clarity. You become aware of where your time goes, and you automatically make more time for your true priorities. For instance, let me ask you right now how much TV you think you watch in a day. If you’re like me, you probably say, “Oh, an hour[…]

The Bigger the Waste, the Bigger the Waist!

by Christine Lusita | | Lifestyle

OKAY, I’M SURE THERE ARE energetic, productive, lean, and healthy people out there who live in complete chaos. In fact, I know one excellent fitness trainer who has probably not seen her car upholstery in years, thanks to the accumulation of kettle bells and yoga mats. But believe me, those people are exceptions. Clutter drains[…]