Just like so many of you, I had struggled with my weight for a majority of my life. I was completely misinformed about nutrition and by the time I was in my early 20's, I was in a perpetual cycle of gaining and losing 30 pounds and neurotic about it! I had tried every radical diet that ever existed until…
I received the BEST ADVICE EVER!...
So my journey began through self preservation. I stopped trying to perfect my body and my diet. I discovered that behavior was something that we learned but could also change and that all success begins in our minds. I set out to build a healthy relationship to food by not counting calories and stayed consistent in my workouts without judgment, even in the times I just couldn't give a 100%. I always make a personal commitment to have FUN and rate my success on how good I feel and how much I enjoy my physical activities. I celebrate my body for what it can do. I discovered my best self through my most fit self. After realizing the power that movement has to change lives, I knew I had to share all of my unique strategies, techniques and core principles with others-
I love what I do.
I live in each of you.
After years of pure exhaustion of having to tailor every single piece of athletic clothing to fit my 5'3 frame, modifying the waistband to come up higher to avoid the beloved muffin top, adjusting the length of every pair of pants so I don't trip on the hem and shortening the top so it doesn't hit me at the knees... I was exhausted emotionally and financially trying to find the right fit for me. I decided it was time that we had an all-inclusive athleisure wear that fit every woman. For every curve, for every height, for every size not just tall, fit physiques. So I did what I know best, sought out fabrics that are soft and feel good, combined my passion for the 80's, my love for bright colors, and my desire for classic simplicity and created a mix and match palette theme that you can use for years to come. So after many fittings, a whole lot of passion, several years and lots of dedication to the fit, I am so proud to present to you the What a Feeling athleisure brand made for the everyday woman. In the spirit of feeling good, I was inspired to make this company not only a look, feel good company but a do good brand with a portion of every sale going to one of your favorite charities!
Fave food: Ham and cheese anything.
Current obsessions: My adorable boxer Lily, Impractical Jokers and of course anything 80s!
Fave song: What a Feeling
Fave movies: GREASE and DIRTY DANCING
Fave way to sweat: Pilates, Dance fitness and running
Least fave workouts: Spin and Yoga
How I restore balance: Shopping at the farmers market, riding bikes on the beach with my hubby and practicing mindfulness.
You'll often hear me say there are no right or wrong workouts or diet plans it's just what works for you...