Miso Crunch Bowl

by Brooke Goldstein | | Recipes

This hearty, whole grain dish couldn’t be easier!

  • 1 c. cooked healthy grains (quinoa, farro, barley, wild rice, or brown rice)
  • 1 c. swiss chard or spinach, thinly sliced
  • 1 c. green cabbage, thinly sliced
  • 1⁄4 c. carrots, julienned
  • 1⁄4 c. edamame
  • 4 tbsp. miso-lime dressing (below)
  • 1⁄2 lb. cooked shrimp, marinated with salt, pepper, sesame, Korean chili flake, and sesame oil
  • 1 avocado, cut in half
  • 2 tbsp. fresh cilantro leaves
  • 2 tbsp. scallions, thinly sliced
  • 1 tbsp. toasted black sesame

Divide grains into two bowls. Toss swiss chard, cabbage, carrots, and edamame in a bowl with the dressing. Place atop grains. Add shrimp and avocado and garnish with cilantro, scallions, and black sesame.

Creamy Miso Dressing

Makes 1 cup

  • 41⁄2 tbsp. light yellow miso
  • 3 tbsp. rice vinegar or wine vinegar
  • 41⁄2 tbsp. raw honey
  • 3 tbsp. yellow mustard

Whisk ingredients in a bowl until they are well combined and the miso has dissolved.

This recipe is an excerpt from The Right Fit Formula.


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