Category: Recipes


Skinny Margarita

by Brooke Goldstein | | Recipes

This Skinny Grapefruit Margarita is the perfect amount of sweet and delicious, but only about 120 calories! Ingredients 1 oz Skinny Triple Sec 1 oz gold tequila juice of half a grapefruit 1/3 cup juice of half a lime 1/2 cup sparkling water Instructions Combine all ingredients and serve over ice.


Chicken Quesadilla

by Brooke Goldstein | | Recipes

Make a healthy quesadilla recipe with chicken, shrimp, or black beans. It’s a health and delicious meal you can make in 30 minutes or less. Ingredients 1 grilled chicken breast 1 cup cherry or grape tomatoes 2 handfuls baby spinach 2 cups shredded quesadilla blend cheese 8 whole wheat tortillas Sour cream for dipping Directions[…]


Healthy Apple Crisp

by Brooke Goldstein | | Recipes

This easy recipe has all the deliciousness of your favorite fall dessert without the gluten, grains, dairy, or sugar! Ingredients: 4 apples 2 tsp lemon juice 1 Tbsp vanilla extract, divided 1 Tbsp cinnamon 1/2 tsp nutmeg 1 cup almond flour 1/4 cup coconut sugar a few drops of liquid stevia 1/3 cup coconut oil 1/2 cup pecans, chopped[…]