Category: Recipes


Healthy Soda

by Christine Lusita | | Recipes

This Healthy Soda recipe will help curve your sweet tooth and cravings for regular soda! 1⁄4 c. fruit (pineapple, melons, berries, etc.) 10 oz. seltzer water Muddle fruit in small cup. Pour fruit into seltzer water; add sprig of mint if desired. Yummy and good for you!


Chive Egg Scramble with Roasted Tomatoes

by Christine Lusita | | Recipes

The tomatoes are so flavorful they’re the perfect complement to the chive scrambled eggs. 4 large eggs (can substitute half for egg whites) 1 tbsp. unsalted butter 2 oz. Boursin garlic and herb cheese 1 tbsp. chives, finely chopped Coarse sea salt to taste Fresh cracked black pepper to taste For tomatoes: 1 c. cherry[…]


Stuffed Avocado with Salmon

by Christine Lusita | | Recipes

Take creamy avocados to a different level with this stuffed avocado recipe! 1 avocado, halved 6 oz. salmon, baked 1⁄4 c. red bell pepper diced 1 tbsp. jalapeño, minced 1⁄4 c. cilantro leaves, roughly chopped 1 tbsp. lime juice Kosher salt and pepper to taste 1 tbsp. low-fat mayo (optional) After halving avocado, scoop out[…]