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by | | Recipes
Take creamy avocados to a different level with this stuffed avocado recipe! 1 avocado, halved 6 oz. salmon, baked 1⁄4 c. red bell pepper diced 1 tbsp. jalapeño, minced 1⁄4 c. cilantro leaves, roughly chopped 1 tbsp. lime juice Kosher salt and pepper to taste 1 tbsp. low-fat mayo (optional) After halving avocado, scoop out[…]
by | | Lifestyle, Meditation
Now that you know what your optimal day looks like, there’s just one teeny challenge left. How do you stay on track? How do you keep from sliding back to the dark side, to the Land of Distractions and Time Sucks? How do you keep your schedule from looking like a page out of John[…]
by | | Recipes
Scallion and Mint pesto is a delicious Italian favorite sauce. This is my healthy version of this Italian delight with basil, olive oil, almonds and garlic. Makes 1 cup 1⁄2 c. toasted almonds 2 garlic cloves, minced A dozen scallions, white and light green parts only, roughly chopped 1⁄2 c. fresh basil leaves, packed 1⁄3 c.[…]
